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    Mental Health First Aid in the Workplace (RQF)

    This two-day accredited course will equip participants with the knowledge, skills and confidence to recognise signs of poor mental health, provide appropriate support, and promote positive mental wellbeing in the workplace.

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    Dates Available
    • 27-28 Oct 2026In-person - Gateshead • 12 left
    • 24-25 Nov 2026In-person - Gateshead • 12 left
    • 2-3 Dec 2026In-person - Gateshead • 12 left

    Course Overview

    Mental health is just as important as physical health, yet many people lack the confidence to recognise when someone may be struggling or know how best to support them. The QA Level 3 Award in Mental Health First Aid in the Workplace (RQF) is an Ofqual-regulated qualification designed to increase awareness of mental health, reduce stigma and develop practical skills to support colleagues experiencing mental health challenges.

    Participants will gain an understanding of common mental health conditions, the role of a Mental Health First Aider, and how to signpost individuals to appropriate professional support. The course also explores how organisations can create a positive mental health culture and implement effective workplace support strategies.

    Upon successful completion, learners will receive the QA Level 3 Award in Mental Health First Aid in the Workplace (RQF) certification.

    Benefits to the Organisation

    • Develop qualified Mental Health First Aiders within the workplace.
    • Support employee wellbeing and create a healthier workplace culture.
    • Increase awareness and understanding of common mental health conditions.
    • Reduce stigma surrounding mental health conversations.
    • Equip staff with the confidence to recognise warning signs and provide initial support.
    • Strengthen support for employees experiencing mental health challenges.
    • Improve employee engagement, wellbeing and retention.
    • Support organisational commitments to health, wellbeing and inclusion.
    • Enable managers and employees to signpost colleagues to appropriate professional support.
    • Demonstrate a proactive approach to workplace wellbeing and psychological safety.

    • Duration: 2 days
      Price: £150 (exc. VAT)

    Further Information

    • Course Modules
      • Understanding Mental Health and Its Importance
      • The Role and Responsibilities of a Mental Health First Aider
      • Maintaining Your Own Wellbeing as a Mental Health First Aider
      • Understanding Common Mental Health Conditions
        • Stress and Work-Related Stress
        • Anxiety
        • Depression
        • Eating Disorders
        • Post-Traumatic Stress Disorder (PTSD)
        • Obsessive Compulsive Disorder (OCD)
        • Phobias
        • Bipolar Disorder
        • Self-Harm
        • Psychosis
        • Suicide Awareness
      • Promoting Positive Mental Health in the Workplace
      • Mental Health First Aid Action Planning
      • Appropriate Coping Strategies
      • Supporting Employees Experiencing Poor Mental Health
      • Supporting Employees Returning to Work
      • Workplace Policies and Procedures
      • Local and National Sources of Support
      • Creating a Positive Mental Health Culture
    • Course Objectives

    • By the end of this course, participants will be able to:

      • Understand the importance of mental health and wellbeing in the workplace.
      • Recognise common signs and symptoms associated with a range of mental health conditions.
      • Understand the responsibilities and boundaries of the Mental Health First Aider role.
      • Provide initial support and reassurance to individuals experiencing poor mental health.
      • Signpost colleagues to appropriate professional support services.
      • Promote positive mental health and wellbeing within the workplace.
      • Develop practical strategies to support colleagues returning to work following mental health-related absence.
      • Understand the importance of self-care and maintaining personal wellbeing when supporting others.
      • Contribute to reducing stigma and encouraging open conversations about mental health.
    • Prerequisites

    • This course is ideal for:

      • Mental Health Champions and Mental Health First Aiders
      • Managers and Team Leaders
      • Supervisors
      • Human Resources Professionals
      • Wellbeing Champions
      • Employees with responsibility for supporting colleagues’ wellbeing

      There are no formal prerequisites for this qualification. However, participants should be prepared to engage in discussions around mental health and wellbeing and complete the assessment requirements to achieve certification.

    • Certification

    • Successful learners will achieve the QA Level 3 Award in Mental Health First Aid in the Workplace (RQF), an Ofqual-regulated and nationally recognised qualification.

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